Overhead Squats/Box Jumps
1 – Overhead Squats
2 – Box Jumps
Reps: 30 of each, then 20, 15, 10, 5 – for time
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1 – Overhead Squats
2 – Box Jumps
Reps: 30 of each, then 20, 15, 10, 5 – for time