max effort:
max rep push-ups, 5 efforts. rest 2 minutes in between.
met.con:
1. thrusters (boys 65 lbs, girls 45 lbs)
2. box jump (boys 24 inch, girls 20 inch)
3. wall ball (boys 20 lbs, girls 12 lbs)
reps/rounds: 21-15-9
post results to WOD comments.







